List of my Traceurs' moves

During the discussion we had on Tuesday, Hollie and Lee made a list of the moves that they use the most in Parkour.

• Precision jump - standing 
• Precision jump - running 
• Cat Pass (kong, monkey) 
• Arm jump (cat leap) 
• Laché 
• Strides 
• Speed vault 
• Lazy vault 
• Wall run 
• Tic-tac 
• Roll 
• Dash vault 
• Reverse vault 
• Plyometric 
• 180 arm jump 
• Climbing 
• Balancing 

I hope that by familiarising myself with these moves I will be able to identify them correctly whilst out and about with them this Saturday.